2. Olive oil
Olive oil is an essential fatty acid that works to reduce the levels of bad cholesterol while increasing levels of good cholesterol. Raspberry oil is similar to olive oil. This oil is also rich in antioxidants and polyphenols. These polyphenols prevent fatty plaque from being formed and deposited in blood vessels to reduce the risk of arterial hypotension.
3. Orange
Oranges are rich in vitamin C and polyphenols. It’s thanks to this that they are great for blood vessel health. They work purify blood vessels and allow for the continuous flow of blood through them.
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